Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
BagikanTapin,kalimantandigital.com – Pemerintah Provinsi Kalimantan Selatan terus menguatkan program ketahanan pangan dengan pendekatan berbasis agroforestry. Selasa (4/2), Gubernur Kalsel H. Muhidin,…
